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Tuesday Evening Meditation & Discussion with Oori Silberstei

Date: Tuesday October 27 5:00 pm til 6:30 pm

Description: Tuesdays at 5:00 (ongoing) Oori Silberstein teaches meditation, self compassion, mindfulness, stress reduction and trauma resiliency. He has trained as a meditation teacher, a Mindfulness teacher, a Buddhist Chaplain, and as a grief support person. Join Oori and others for a quiet mediation for 45 minutes, then a short talk afterwards, and always time for discussion and connection! We will send the meeting link on Tuesday morning. Feel free to attend one class or join every week. Please register here https://methowathome.clubexpress.com/content.aspx?page_id=4002&club_id=404167&item_id=1235537.

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