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Mindfulness Circle with Sharon Cohen

Date: Sunday January 24 11:00 am til 12:00 pm

Description: An introduction to basic tools for mindfulness and self-compassion. Guided practice and discussion. Ongoing free Zoom group Thursdays 11 AM - 12 PM. All welcome. Please register https://methowathome.clubexpress.com/content.aspx?page_id=4002&club_id=404167&item_id=1255556 to receive the link or email: Sharon Cohen Sharon@mindfulmethow.com

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