Yoga Level 1.5 ALIGN class

Date: Wednesday May 31 10:15 am til 11:45 am

Description: Come and learn prop-accessible poses using alignment, breath, and internal strength. Mini-flow sequences plus inversions taught. This is accessible to some beginners, but please contact Shana at shana.lws@gmail.com for more questions. Check out motiveyogaco.com/schedule for more info. Location: Motive Yoga, Mtn Annex Bldg., W. Chewuch, Winthrop

Location: Mountain Annex

mountain annex co-work program